Gotchies × Heath Watson

Men's Health · Testosterone & Fertility · As Seen In Heath's Video

You Optimize Your Sleep, Your Training, Your Protein. Why Not The Thing That's On Your Balls All Day?

Testosterone is dropping. Sperm counts have fallen by more than half since the 1970s. And in 2024, researchers found microplastics in 100% of the human testicles they tested. Heath Watson looked at that data, said “that doesn't sit right with me,” and did what he does with everything else — he optimized it. The Boxers 2.0 are the cleanest version of the fix: 100% GOTS-certified organic cotton. Not a blend. Not “cotton-rich.” Zero polyester, zero elastane, zero plastic.

▶ Watch Heath's 30-second breakdown
Straight from the video

“We optimize everything else. Why not optimize our underwear? They're certified organic cotton, they're super soft — and you don't have to worry about plastic on your balls all day where it matters most.”

— Heath Watson, @heathwatson.fit
Save Your Sack — Get Heath's Pick →

Boxers 2.0 4-Pack · $108 (was $120) · 100% organic cotton · Free U.S. shipping · 100-day returns

Verified non-toxic. OEKO-TEX cert #05.T.4389 — look it up yourself.
Mainstream PolyesterNon-Organic CottonGotchies™
Not made from petroleum plastic
GOTS-certified organic cotton
OEKO-TEX Standard 100 (no harmful chemicals)
Free of PFAS, BPA, phthalates~
Grown with no pesticides or insecticides
100% cotton — no synthetic fibres anywhere in the blend~
Breathes — doesn't trap heat down there~
Organic cotton wrapped waistband
Heath Watson — replace with approved photo
Who Is Heath Watson?

He Tracks His Sleep, His Lifts, And His Macros. Then He Read What His Underwear Was Made Of.

Heath Watson (@heathwatson.fit) builds his content around one idea: if it touches your performance, you can measure it and you can improve it. Training, recovery, nutrition, hormones — nothing gets left on default settings.

So when the research on synthetic fabric, heat, and microplastics crossed his feed, ignoring it wasn't an option. “That doesn't sit right with me” is exactly how he put it. The Boxers 2.0 are the fix taken all the way: 100% GOTS certified organic cotton, no elastane, no polyester, nothing synthetic between you and the fabric — where it matters most.

100%
Of human testicles tested contained microplastics (Hu et al., 2024)
51.6%
Drop in sperm concentration worldwide, 1973–2018 (Levine et al., 2023)
≈1%/yr
Population-wide decline in men's testosterone, independent of age (Travison et al., 2007)
● GOTS Certified● OEKO-TEX Standard 100● Fitness Creators● Elite Marathon Athletes● Navy Fighter Pilots● Active Duty Army Officers● Performance Coaches● Holistic Health Educators● HYROX Competitors● Men Who Optimize Everything
1
Big Underwear Is Poisoning

Seven Chemical Classes Are Routinely Found In Conventional Underwear. Your Skin Absorbs More Than You Think.

Polyester vs organic cotton underwear health graphic

Heath's opening line sounds dramatic until you read the ingredient list nobody prints. Mass-market underwear is routinely made or finished with phthalates (plasticizers), PFAS “forever chemicals” (stain and moisture treatments), formaldehyde resins (wrinkle control), antimony (a polyester catalyst), azo dyes, pesticide residue in conventional cotton, and the microplastic fibers polyester sheds every wash.

7
Chemical classes commonly found in conventional underwear
15 of 17
PFAS shown to absorb through human skin models (Ragnarsdóttir et al., 2024)
16 hrs
A day that fabric sits against the thinnest, warmest skin on your body

Here's the honest version: the exact dose you absorb from a pair of underwear hasn't been measured, and “poisoning” is Heath's word, not a clinical finding. What has been measured is that these compounds are endocrine-active in the lab, that several of them cross skin, and that they're in the fabric. GOTS certification bans them at the farm and the factory. OEKO-TEX tests the finished pair to prove it. And the Boxers 2.0 go one step further than most “organic” underwear: there's no synthetic fibre blended in at all, not even a few percent of elastane.

2
Testosterone Is Dropping. Fertility Is Dropping Faster.

The Numbers Behind Heath's First Ten Seconds.

Two of the largest datasets on men's health point the same direction. The Massachusetts Male Aging Study (Travison et al., 2007) found men's testosterone falling roughly 1% per year at the population level — a 60-year-old in 2004 had lower T than a 60-year-old in 1987. And a 2023 meta-analysis in Human Reproduction Update (Levine et al.) pooled data from 53 countries and found sperm concentration down 51.6% and total sperm count down 62.3% between 1973 and 2018 — with the decline accelerating after 2000.

≈1%/yr
Population-level decline in men's testosterone (Travison 2007)
51.6%
Drop in sperm concentration, 1973–2018 (Levine 2023)
62.3%
Drop in total sperm count over the same period

Nobody serious blames all of that on underwear — it's diet, sleep, body composition, chemical exposure, and more. But of everything on that list, what you wear against your testes is the cheapest variable to control, and the one you can change by Thursday. You already optimize the hard stuff. This is the easy one.

3
100% Of Testicles Tested

Microplastics Were Found In Every Human Testis Sample. Polyester Is One Of The Biggest Sources.

This is the stat from Heath's video, and it's real. In 2024, researchers at the University of New Mexico (Hu et al., Toxicological Sciences) tested 23 human testes. Every single one contained microplastics — and the most common polymers were the ones used in packaging and, yes, synthetic textiles. Polyester underwear sheds those fibers with every wear and every wash, and it's parked on the one organ that's supposed to run cooler than the rest of you.

23 / 23
Human testis samples containing microplastics (Hu 2024)
2–6°C
Cooler than core — where your testes need to be to function
~14%
Drop in sperm concentration per +1°C of scrotal heat (Hjollund 2000)

Finding microplastics in testes isn't the same as proving they cause infertility — the human sample was small and the field is young. But heat is settled science: polyester doesn't breathe, it traps the warmth you build training and sitting, and higher scrotal temperature measurably lowers sperm production. Organic cotton breathes. That part isn't a debate.

4
The Study That Started It All

In 1992, Polyester Underwear Was Tested As A Male Contraceptive. It Worked On Every Man.

The Shafik 1992 polyester contraceptive study

Dr. Ahmed Shafik had 14 healthy men wear a polyester scrotal sling continuously for a year. Every one of them stopped producing sperm — on average by day 140 — and every one recovered about five months after removing it. The paper, “Contraceptive efficacy of polyester-induced azoospermia in normal men,” was published in the journal Contraception and has been sitting on PubMed ever since.

14 / 14
Men became temporarily infertile
140
Days, on average, to reach zero sperm count
157
Days, on average, to recover after stopping

A sling worn 24/7 is a more extreme setup than your boxer briefs, and it was 14 men — we'll say that out loud so you don't have to wonder. But it's the reason a whole generation of researchers started asking what synthetic fabric does against that skin. Thirty years later, Big Underwear still hasn't mentioned it. Heath did.

You don't need certainty to make the verifiable choice. GOTS-certified organic cotton removes the question entirely.

Hit The Link. Save Your Sack. →

Boxers 2.0 4-Pack · $115 (save 10%) · 100% GOTS organic cotton · 100-day returns

Heath's Pick

Boxers 2.0 — 4-Pack

“Certified organic cotton, super soft.” The Boxers 2.0 are the purest thing we make: 100% GOTS certified organic cotton, with no elastane and no polyester anywhere in the fabric. A relaxed 5.6" cut that gives your body room and airflow instead of squeezing it. Four pairs, so you can clear the plastic out of your drawer in one go.

Gotchies Organic Cotton Boxers 2.0 — 100% organic cotton
4 × Boxers 2.0 — 100% GOTS certified organic cotton, no elastane, no polyester
Relaxed cut with a 5.6" inseam — room and airflow, not compression
Organic-cotton-wrapped waistband — no plastic strip against your skin
Buttoned fly — keeps everything where it should be
No tags, no itchy seams, no printed logos
Black, Navy, or Undyed — the undyed pair skips the dye step entirely
4-Pack $115 (was $128) — save 10%; 8-Pack saves 20%
Free U.S. shipping over $100 · 100-day returns on unworn pairs
Free With Order
A Free Pair Of Briefs
On any order over $205

Add a pair of boxer briefs or briefs and we'll throw in a free pair on qualifying orders — the threshold is shown in the cart as you go.

Don't Pay for Shipping
Free Shipping
For orders $100 and over

Bundle up on premium organic cotton underwear and cash in on free shipping to any address in the U.S.

Get Heath's Pick — Save 10% →

100% organic cotton · GOTS & OEKO-TEX certified · Free U.S. shipping · 100-day returns

Pick Your Cut

Boxers. Boxer Briefs. Briefs. All Non-Toxic — One Of Them Is 100% Cotton.

Heath's pick is the Boxers 2.0 — the only cut we make with zero synthetic fibre in the fabric at all. Every cut shares the same GOTS-certified organic cotton, the same OEKO-TEX verification, and the same cotton-wrapped waistband. Pick how much room and coverage you want.

★★★★★
4.9 / 5.0 average verified reviews
Heath isn't the only one. Elite athletes, Navy pilots, Army officers, and men who read the research and switched.
Alex Bolivar
Alex Bolivar
Holistic Health Educator
★★★★★

“They're the only underwear I wear now. If you're serious about your health, start with natural materials. Your balls will thank you.”

✓ Verified Customer
Chris Deer
Chris Deer
Navy Fighter Jet Pilot
★★★★★

“Gotchies are my go-to inside and outside the plane. We're recommended not to wear synthetic clothing in the jets due to melting concerns. If they're not safe in the cockpit, they're not safe on your skin.”

✓ Verified Customer
Max Mancuso
Max Mancuso
Elite Marathoner & HYROX Athlete
★★★★★

“I never gave much thought to my underwear — until I tried these. The all-cotton design is incredibly comfortable, breathable, and well made. They're a bit more than I usually spend, but after wearing them, I can say it's absolutely worth it.”

✓ Verified Customer

Frequently Asked Questions

Which cut does Heath wear?+

The Boxers 2.0 — the cleanest thing in the lineup. They're 100% GOTS certified organic cotton with no elastane and no polyester anywhere in the fabric, cut relaxed with a 5.6" inseam so there's room and airflow instead of compression. If you want more coverage and support, the boxer briefs add a small amount of BPA-free elastane for shape; the boxers skip it entirely.

100% cotton with no elastane — won't they feel stiff?+

No — they're cut for it. Instead of using elastane to pull the fabric tight against you, the Boxers 2.0 use a relaxed 5.6" cut that gives your body room to move on its own. The cotton is knit soft, and the waistband is wrapped in organic cotton so there's no plastic band digging in. It's a different feel from a compression fit, and that's the point: the whole reason to go 100% cotton is that nothing synthetic is in contact with you.

Is “GOTS” and “OEKO-TEX” actually verifiable, or is it another marketing term?+

Both are third-party certifications, not self-declared labels. GOTS (Global Organic Textile Standard) audits the cotton from farm to finished garment. OEKO-TEX Standard 100 tests the finished product for hundreds of harmful substances.

Our OEKO-TEX certificate number is 05.T.4389. You can enter it at oeko-tex.com/en/label-check and see it for yourself.

Does organic cotton hold up to real training — lifting, running, HYROX?+

Yes. The Boxers 2.0 are 100% organic cotton with an organic-cotton-wrapped waistband and a buttoned fly, so nothing shifts or digs in. Elite marathoners, HYROX competitors, and Navy pilots wear Gotchies to train and fly. If you want a closer, more supportive fit for heavy lifting or long runs, that's what the boxer briefs are for.

Cotton won't wick sweat the way a synthetic does — it breathes instead of trapping heat. For most men that trade is exactly the point.

How do I use Heath's code?+

Enter HEATH15 in the discount field at checkout for 15% off your first order. It stacks with free U.S. shipping on orders over $100, and any order over $205 also gets a free pair of briefs added automatically.

How should I size?+

S (28–30" waist), M (32–34"), L (36–38"), XL (40–42"), XXL (44–46"). Cotton fits true to size. If you're between sizes, go up — organic cotton breathes better with a bit of room. If you end up with the wrong size, the first exchange is easy.

What's the actual return policy?+

100 days from delivery on most orders. Try on one pair to check fit. Return the unworn pairs for a full refund. Refunds carry an $8 handling fee (exchanges are free) and outbound U.S. shipping isn't refundable, but there are no restocking fees, no scripts to fight through, and no waiting period.

One exception: some large bundles — including the Closet Clean Out — are final sale and not eligible for returns. Boxer brief multi-packs, all single-pair orders, and most smaller bundles are fully eligible. Check the refund policy before ordering if you're unsure. Returns are processed through getgotchies.loopreturns.com. International orders are final sale.

$30 a pair is more than I'd normally spend on underwear. Why?+

Certified organic cotton costs more to grow, and third-party certification costs more to maintain, than a polyester blend from a mass supplier. You're paying for the fabric and the proof.

Bundles bring it down: the Boxers 2.0 4-Pack is $108 (save 10%) and the 8-Pack saves 20%. Heath's code takes another 15% off your first order.

Optimize Your Underwear — Save Your Sack →

Boxers 2.0 4-Pack · $115 · 100-day returns

GOTS & OEKO-TEX Standard 100 Certified · 100-Day Returns On Eligible Orders · Free U.S. Shipping $100+ · 4.9/5.0 Average Rating